1、早睡早起，精神百倍。
go to bed early and get up early.
2、早睡早起身体好。
early to bed and early to rise makes a man healthy,wealthy and wise.
3、早起动动腰，一天少疲老。
start your waist early, and you'll feel less tired and old in a day.
Good Habits of Life
It is important for us to have good habits in our daily life . However, what should we do to develop our good living habits?
First, we must wash our hands before meals. Don 't go to the crowded public places. Also, we should keep the air in the room fresh. When we go out, we should wear face -masks to keep away from the virus.
Second, we should do sports in our spare time. All different kinds of sports are just around us, such as running, rowing, swimming and so on. These sports are all good for our health.
Third, we should have a regular life. We should go to bed early and get up early. We shouldn 't stay up late. As we know, staying up late is certainly bad for our health. Also, we mustn 't go to school without breakfast. Breakfast can give us much energy in the day.
In a word, as students, we should have good living habits. These good habits can not only keep us healthy but also help us study better.
As middle school students, we have to learn how to properly behave. The codes of conduct for us are as follows.
Firstly, being polite and friendly to other people, both the teachers and the fellow students. secondly, all of us students are responsible for the maintaining of a beautiful campus environment, so that we have an appealing place to stay at and study in. thirdly, each of us are supposed to pass attend the classes on time and finish the assignments in a timely way.
And finally, we should spare no efforts to glorify the excellent virtues of Chinese people.
仁者见仁，智者见智。评判的标准没有绝对的，这要看你当前所属的阶段，小学英语良好，大概就是能拼会读考试考高分，初中就是能拼会读且会说简单的对话，高中要理解语法语篇，理解文章大意了。大学要过六级吧。
英语只是门工具，能够在你工作的领域用英语解决相应问题，那么你的英语就是良好的。本人英语专业八级，可以看懂英文原著，也可以与外国人交流，但是你要我说出一口地道的美式或英式英语，我是做不到的。我也不准备这么做，因为各国本来口音各异，你说出的话，传达的思想才是最重要的。
Often,simple remedies can solve the problem of an occasional restless night.For some people,just a few minutes' reading or television gazing will lull the mind to sleep.Others coax slumber by taking a warm bath or light snack just before bedtime.Over-the- counter (OTC) nighttime sleep-aids,regulated by the Food and Drug Administration,are another option.
良好(Good):口语表达比较流畅,能够应用一定的语法和词汇表达自己的意思,虽然有时可能存在一些小错误,但整体表现仍很不错。
Good Service Mentality/Mind在专业翻译中，“心态”可翻为mentality或者mind,attitude主要是“态度”之意，意思上还是有区别的；good custom service是指“良好的顾客服务”，这样翻出来肯定不准确呀；“对外培训”应翻为Foreign Training;注意首写字母都得大写，翻译千万要避免中国式翻译，应力求精准、到位。
首先用英语对养成良好的生活习惯的重要性进行概述，其次用英语对如何养成良好的生活习惯进行详细描述，主要写具体的方法和技巧，最后用英语对具体的方法和技巧，在实际生活中应用时的注意事项进行描述
翻译如下： 致以良好的祝愿 send best wishes 例句： 西方领导人向新任美国总统致以良好的祝愿。
Western leaders sent good wishes to the new American president.首先用英语对建立良好的邻里关系的重要性进行概述，其次用英语对如何建立良好的邻里关系的具体办法进行详细描述，最后用英语，对如何建立良好的邻里关系的方法，具体在现实生活中的应用进行描述
